Meditate and Create Series
River Arts is so thrilled to have a dedicated monthly class that promotes mindfulness and wellness through creative exploration. Meditate and Create meets on the first Thursday evening of the month and every meeting focuses on a different creative process.
Please join Megan Bisbee in welcoming springtime at River Arts at our next Meditate and Create, Thursday, April 7th from 5:30-8:00! We will relax with a guided meditation followed by a contemplative art project, tea, and discussion. No experience necessary! All materials provided.
This month's theme is Planting Seeds in Your Creative Life. We will use mixed media collage and drawing to find small-yet-significant ways to establish creative habits, set creative intentions, and plan your creative life.
Join us if you want to:
• Relax
• Learn about and practice meditation
• Jumpstart your creativity
• Learn and play with mixed media art techniques
• Meet like-minded introspective people
• Explore the relationship between your art and your inner experience
• Reform your inner critic
• Or if you are just curious!
“This class is like yoga for my mind!”
“I have been coming to Megan’s class for years. I keep coming back because the process is so interesting and meaningful.”
“I am always glad I come to these classes. I show up feeling scattered and leave feeling happy and relaxed. AND I always learn something new about myself!”
“Growing up in my family we were never allowed to make messes and art was not valued. Meditate & Create is so healing for those creative wounds.”