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Healing Arts | Meditate, Breathe, & Create F1

  • 74 Pleasant Street Morrisville, Vermont United States (map)
 
 

Fridays | October 11 - October 25, 2024
9:30-11:30AM
Regular Tuition $60 | Assisted Tuition $45

Get ready for an extraordinary experience this fall with the launch of our Healing Arts series! We are thrilled to introduce our newest class, Meditate, Breathe, & Create, designed to encompass a diverse array of practices aimed at promoting healing, wellness, and personal transformation.

Delve into an immersive journey of psychological awareness and communication as we explore techniques such as Somatic Meditation led by the talented instructor Victoria Veldon. This segment will focus on body-based meditation and breathwork, offering an hour of tranquility and introspection.

Additionally, the class will feature an enchanting session with instructor Randy Putvain, where you'll engage in creating pipe-cleaner characters—a serene and transportable art form perfect for meditative expression.

Whether you're on a healing journey, currently battling illness, or have encountered physical or emotional trauma in the past, this class is tailored to meet your needs and support your well-being.



Victoria Veldon, NCMT, MA, is an educator, researcher, somatic bodywork therapist and meditation practitioner. She has been practicing since 1997. After living in many different places throughout her career, she settled in her beloved Vermont in 2003, where she lives with her husband and turtle. She credits guided somatic meditation techniques with helping her achieve her current remission from blood cancer. She brings a warm, caring, and open hearted perspective in meditation classes and is thrilled to have the opportunity to share this body of work with you.

Earlier Event: October 10
Mindful Art Series | Create & Connect
Later Event: October 11
Paint & Sip | Vermont Autumn Landscapes