T’ai Chi

Upstairs at River Arts

$65 - 6 session series

Early Sign up Discount!

Register by December 20th and receive $15 off ($50 tuition for 6 session series)

T'ai Chi Chu’an is a sequence of precise body movements done slowly and without effort that balance the flow of energy within the body. Developed in China where it has been practiced regularly by millions for a millenia, T'ai Chi requires no special clothes or equipment, keeps you on your feet, takes only a few minutes a day, can be learned at any age, and builds internal health.

If you find it difficult to concentrate, can't find time for sports or regular exercise, or feel that your life is wearing you out and making you tense, then perhaps you should discover T'ai Chi Ch'uan. It can improve your balance, and introduce you to the basics of selfdefense, while coordinating your mind and body. T’ai Chi is ideal for individuals with sedentary or repetitive jobs. It frees the body of tension rewarding its practitioners with energy and focus.

Intro classes to T'ai Chi last an hour and run for 6 weeks, each building on the one before. T'ai Chi is a sequence of precise movements, 108 in all, divided into 3 sets. The intro class teaches the first of the 3 sets. Students who find T'ai Chi appealing usually take the intro class 1-4 times. From 1-2pm will follow a more advanced class immediately after the intro class, tailoring it to the specific needs of the group.

CLICK HERE TO REGISTER - Register by 12/20 for early-bird discount!

Instructor Bio: Alan Erdossy began studying this moving yoga of China in 1970 and has taught at businesses, movement studios, and art centers throughout the Northeast. Mr. Erdossy earned an MFA from California Institute of the Arts in 1972 and while in LA studied T'ai Chi with master Marshall Ho'o. Marshall is a member of Black Belt magazine's Hall of Fame, was chairman of the National T'ai Chi Ch'uan Association, and founder of the Aspen Academy of Martial Arts. Alan also runs fly fishing schools in Northern NH.and Vermont, and has taught T’ai Chi locally at GMCR, River Arts, One Studio, and Ballet Woilcott
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Bookbinding Journals with Nancy VanWinkle

$85 includes materials

Register

One-Day Workshop

Pre-registration Required

Register Here or call 888-1261

Come learn how to hand-bind an art journal! Participants will learn the whole process, starting by selecting beautiful handmade papers to sewing the open-spine binding using traditional techniques, resulting in a high-quality journal for writing, drawing, doodling ... or whatever your heart desires! We will also learn how to make a button closure for our books. Promises to be a full-immersion experience in book-binding; participants will leave with a handmade book and a wealth of knowledge.

Bio: Nancy spent nearly a decade teaching adolescents in a land-based Montessori program; it was here that she started teaching visual journaling as a form of self-expression. Over time, her love of books grew and Nancy learned everything she knows about bookbinding from Asheville-based artist, Erin Keane, dynamic book-binder and encaustic innovator. Nancy has been honored to join Erin as her teaching assistant at both John C. Campbell Folk School and Penland School for the Arts in western North Carolina. A new transplant to Vermont, Nancy teaches classes and creates books through her home-based business, Nomadic Roots Studio, in Craftsbury VT.

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Painting in Black & White with Gabriel Tempesta

$85

3 Session Class

Pre-registration Required

Register Here or call 888-1261

Experience the simplicity and ease of painting in black and white. It’s great as a stand alone method or for practice in establishing contrast relationships in your full color paintings without the distraction of pigment. We will be using a variety of mediums including charcoal, acrylic, and oil.

Bio: Gabriel Tempesta has been painting and drawing professionally for 20 years and primarily painting in black and white for the last 8 years. www.gabrieltempesta.com
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River Arts Photo Co-op

$5 Suggested donation

The River Arts Photo Co-op provides photography enthusiasts with a way to gather, promote and share their experience and knowledge of photography in an atmosphere of camaraderie and fun. No experience necessary – just a love of photography and a desire for discovery, building skills, and connecting with others with a similar passion!  Our goal is to promote the sharing of ideas, techniques and creativity through membership participation in workshops, competitions and monthly social gatherings.   image4 Next Meeting: Thursday, October 18th, 6-8pm

Photo Sharing Theme: "Fall"    
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Poetry Clinic

$5 Suggested donation

For those of you who use writing classes as a way to set aside special time for your writing practice: Here is an irresistible gift … a clinic to keep your pen and mind in motion. The first hour of the clinic will be devoted to generative poetry writing exercises; the second hour will be devoted to respectful critiques of work you bring to or make in class.   River Arts hosts workshops, readings, and clinics devoted to supporting the myriad voices living within the community and surrounding areas. Read on to see what’s been going on, about to happen, and join us!   POETRY WALL - Samples of poetry from our Tuesday night Poetry "Clinic"! Rebecca in 1809

Deep in her night, visions unfold

Picking up rough goat hair swept by a broom,

Catching whiffs of lye in the bucket,

She dances out the door, toe tips just grazing the deep powdery snow

Scent of crisp autumn leaves released from the folds of her dress as she

Whirls into the woodshed clearing.

Commanding the firewood to follow,

She fluently feeds the brilliant warmth of the hearth fire

Combing her baby’s hair while she is nursing close to the heat

Gradually unstuck from time, flooded by a cascade of descendant sensation

Who tastes the mid-winter soup on a carved maple wood spoon?

Who hears the musket fire just outside the open window?

Who’s hand on the doorknob with a brisk winter air blast on the face?

Who is quieted with awe inspired by reflections of Milky Way Stars in a washbowl positioned just so?

Who’s knife in her hand as she rides along the currents of moist air above the Winooski River?

Peter Clark – 19-Jan-2016

  River Arts Review: Voices from Northern Vermont Volume 2 – Our second collection of poetry – take a look, or purchase  online! River Arts Review: Voices from Northern Vermont Volume 2byRiver Arts Poetry Participants | Make Your Own Book River Arts Review: Voices from Northern Vermont – Our first collection of poetry – take a look, or purchase  online!

River Arts Review:

Voices from Northern Vermont

Volume 1 By River Arts Poetry Clinic Participants

River Arts Review: Voices from Northern Vermont Volume 1 | Make Your Own Book
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Open Studio Figure Drawing

$10/session; punchcards available - $90/10 classes (save $10)

Open Studio Figure Drawing meets every 1st & 3rd Tuesday of the month in the beautiful Robert C. Folley Performance Hall, located on the second floor of the River Arts Center. The group, which gathers from 3:00-5:30 p.m. invites and accommodates all levels of drawing/painting/sculpture backgrounds and expertise. The sessions feature a variety of approaches to working from the figure. The open studio is open to the public for a fee of $10 per session, and we encourage anyone interested in working from the figure to join us for a fun and creative evening. Easels and tables available.
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River Arts Writing Lab

$5 suggested donation

The River Arts Writing Lab is designed to support a range of writing experience, goals, and genres. The emphasis is on providing a means for the participants to share their work, and to give and receive constructive, well-thought-out feedback.

A webpage is provided for those writers who are ready to have their work critiqued (the work can be at any stage of development). Posting manuscripts prior to the meetings will allow more time for careful consideration and productive discussion. Together we’ll develop guidelines for providing respectful and useful feedback.

A period of less structured time for reading, writing, or sharing will also be a part of the meetings.

The aim of the Writing Lab is to support each other by giving and receiving helpful commentary. It’s a cooperative effort. The group welcomes ideas for other activities that encourage and expand our writing skills.

If you are interested in joining this group, send us an email at [email protected].

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