Vinyasa with Virginia & Monthly Restorative Yoga Retreats
December 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00pm on Tuesday, repeating until December 25, 2018
No Class on 11/13
Tuesday Evenings at 6pm.
Vinyasa Yoga translates as “flowing with breath” – this dynamic style of yoga joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. The vinyasa practice is a form of hatha (“ha” = sun, “tha” = moon) yoga designed to balance our energy system. Vinyasa classes blend flowing movement with a lighthearted attitude and a clear attention to detail. All classes begin with an offering of aromatherapy followed by breathwork/meditation, a flow practice, and conclude with a relaxing savasana.
Please bring a mat and water bottle (some mats are available).
Contact information: [email protected] or http://animayogavt.com/
Monthly Restorative Yoga Retreats Register Here!
Monthly Restorative Aromatherapy Retreats at RiverArts in Morrisville, VT-Come Relax ~ Renew ~ Restore. In these special events, Restorative Yoga, Reiki, Aromatherapy, and Sound Healing are integrated to facilitate a deep sense of calm in mind, body and spirit. Theurapeutic grade essential oils are specifically chosen for each yoga pose, to promote overall health, well-being and relaxation. When Restorative yoga, Essential Oils, Healing Stones, Reiki and Sound Healing are incorporated into a single practice, your whole body is brought into a deep relaxed state, allowing your mind to become quiet and reflective, bringing your mind, body, and soul into blissful balance. Cost $40. Pre-registration is required. 2018 dates: October 6, November 3, & December 22 from 3:00-5:30.