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All events for Strength & Tone TABATA with Jennifer Moody

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January 2019

Strength & Tone TABATA with Jennifer Moody

January 5 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

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Strength & Tone TABATA with Jennifer Moody

January 19 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

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Strength & Tone TABATA with Jennifer Moody

January 26 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »

February 2019

Strength & Tone TABATA with Jennifer Moody

February 2 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »

Strength & Tone TABATA with Jennifer Moody

February 9 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »

Strength & Tone TABATA with Jennifer Moody

February 16 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »

Strength & Tone TABATA with Jennifer Moody

February 23 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »

March 2019

Strength & Tone TABATA with Jennifer Moody

March 9 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »

Strength & Tone TABATA with Jennifer Moody

March 16 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »

Strength & Tone TABATA with Jennifer Moody

March 23 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

Find out more »