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January 2019

Strength & Tone TABATA with Jennifer Moody

January 30 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

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February 2019

Strength & Tone TABATA with Jennifer Moody

February 6 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

Find out more »

Strength & Tone TABATA with Jennifer Moody

February 13 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

Find out more »

Strength & Tone TABATA with Jennifer Moody

February 20 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

Find out more »

Strength & Tone TABATA with Jennifer Moody

February 27 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

Find out more »

March 2019

Strength & Tone TABATA with Jennifer Moody

March 6 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

Find out more »

Strength & Tone TABATA with Jennifer Moody

March 13 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

Find out more »

Strength & Tone TABATA with Jennifer Moody

March 20 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until March 20, 2019

Wednesday Mornings 10-10:45am, January 30 - March 20 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short…

Find out more »