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Inspired Flow Yoga With Cheryl
May 1, 2018 @ 10:00 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:00am on Tuesday, repeating until July 2, 2018
TUESDAY MORNINGS 10-11:15 AM
***Class will be held at the Crosby Center for June, July, and August***
***Class will be held at the Crosby Center for June, July, and August***Connect deeply with your body’s own innate wisdom as we explore a variety of warm up and cool down sequences along with foundation postures which calm, strengthen, and invigorate the body, mind, and spirit. Students of all levels and ability are welcome as students are encouraged to modify and explore movement based on their own unique needs. Cheryl offers an inspired teaching or theme in each class to further deepen the practice and to help apply the ancient yogic wisdom to our daily lives. Leave feeling relaxed, recharged, and renewed.