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Gentle Yoga with Jennifer Moody
May 11, 2019 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Saturday, repeating until May 25, 2019
Saturday Mornings 8:30 – 9:30am
Join us for a gentle and nurturing morning flow yoga class. Each day and each practice is different for all of us, the focus for this class is to listen deeply to what your body needs and to encourage and create mindful opening within … letting prana flow uninhibited. Leave feeling more grounded, centered and connected. All levels welcome.
Cost: by donation (suggested $10 – 15)