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5 WK Fitness Fusion with Jennifer Moody
May 5 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Saturday, repeating until May 5, 2018
Fitness Fusion 5wk series
Saturdays April 7, 14, 21, 28 and May 5
Come get your sweat on! The intention of this class is to increase flexibility, agility and strengthen the heart, body and spirit. With a strong focus on breath, movement, and form. This will be a unique combination of meditation, yoga and circuit training. A magical combination! All levels welcome. Children 8+ are welcome with an adult.
Come give it a try!
Cost: BY DONATION
Portion of Proceeds to: VT Suicide & Prevention Coalition
**Bring your own yoga mat, water and towel**