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Past Events › Community-Led Classes

January 2019

A New Year’s Burning Bowl and Vision Board Workshop

January 6 @ 2:00 pm - 4:00 pm

Sunday, January 6th, 2-4pm. Upstairs at River Arts Start the New Year fresh by clearing out 2018 and envisioning 2019. First we’ll clear out energy from 2018 through guided imagery, Reiki, journal writing and a burning bowl ceremony. Then we’ll set intentions and create our own vision boards to manifest the 2019 of our dreams! Beautiful journals and pens will be provided. Space will be limited to 12 participants, so register early. The suggested cost is $50 but don’t let…

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April 2019

Monthly Restorative Yoga Retreats with Virginia

April 20 @ 3:00 pm - 5:30 pm

Contact information: [email protected] or http://animayogavt.com/ Monthly Restorative Yoga Retreats Register Here! Monthly Restorative Aromatherapy Retreats at RiverArts in Morrisville, VT-Come Relax ~ Renew ~ Restore. In these special events, Restorative Yoga, Reiki, Aromatherapy, and Sound Healing are integrated to facilitate a deep sense of calm in mind, body and spirit. Theurapeutic grade essential oils are specifically chosen for each yoga pose, to promote overall health, well-being and relaxation. When Restorative yoga, Essential Oils, Healing Stones, Reiki and Sound Healing are incorporated into a…

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May 2019

Strength & Tone (Low Impact) with Jennifer Moody

May 20 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until May 20, 2019

Mondays 5 - 5:45pm April 8-May 20 (no class 4/22) Looking to burn some calories while getting toned and fit? Join me for this low impact strength and tone class. We will perform exercises specific to tone and lengthen the muscles, encouraging the body to become stronger, more flexible and balanced. A strong focus on form, breath and movement. Using primarily body weight and resistance bands to perform exercises. This is a non-competitive and fun exercise class, great for all…

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Gentle Yoga with Jennifer Moody

May 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating until May 25, 2019

Saturday Mornings 8:30 - 9:30am Join us for a gentle and nurturing morning flow yoga class. Each day and each practice is different for all of us, the focus for this class is to listen deeply to what your body needs and to encourage and create mindful opening within … letting prana flow uninhibited. Leave feeling more grounded, centered and connected. All levels welcome. Cost: by donation (suggested $10 - 15)

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Strength & Tone TABATA with Jennifer Moody

May 25 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until May 25, 2019

Saturday mornings, 9:45 - 10:30am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are…

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Cardio Dance and Yoga Class with Rachel

May 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until July 7, 2019

STARTS APRIL 24 Sunday Afternoons at 1pm, and Wednesday Evenings at 5pm This dance cardio class is a dynamic, high energy workout that starts and ends with yoga, and has dance cardio in between. This class is set to music from the 80’s and 90’s that we can really have fun moving to. Artists like Madonna, Whitney Houston, Mary J Blidge, and Destiny’s Child are all on the playlist. This class is the perfect spring elixir to get your blood…

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Reset-Restore-Renew Yoga with Jennifer Moody

May 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 27, 2019

4 week Monday Night - RESET! 5/6, 13, 20 and 27, 6-7pm In our very busy go-go world it is often challenging to find time for just YOU. The practice of restorative yoga is not always that simple to settle into, especially when we are so wired to be connected or engaged in doing something, but when we do finally arrive, the healing benefits are profound. I invite you to join me as I hold space for you to unwind,…

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Strength & Tone TABATA with Jennifer Moody

May 29 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until May 30, 2019

Wednesday Mornings 10-10:45am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst of exercise, with a short rest. Exercises are performed primarily…

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June 2019

OPEN Community Acupuncture

June 12 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

OPEN Community Acupuncture from Waterbury will having a pop up clinic each Wednesday at River Arts in Morrisville from 4 to 6pm . Come enjoy the same full custom acupuncture treatments for the same $15-40 sliding scale price as offered in the Waterbury location. Community acupuncture is a style of acupuncture which uses “distal” acupuncture points located in the forearms, hands, lower legs and feet to treat what ails you, whether back pain, headache, digestion, sleep, allergies and more, “distal”…

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Zumba with Kami

June 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until December 26, 2019

Thursdays at 5pm

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