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Past Events › Community Classes

May 2018

5 WK Fitness Fusion with Jennifer Moody

May 5, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until May 5, 2018

By donation, suggested $5-$20/class Fitness Fusion 5wk series Saturdays April 7, 14, 21, 28 and May 5 9-10am Come get your sweat on! The intention of this class is to increase flexibility, agility and strengthen the heart, body and spirit. With a strong focus on breath, movement, and form. This will be a unique combination of meditation, yoga and circuit training. A magical combination! All levels welcome. Children 8+ are welcome with an adult. Come give it a try! Cost:…

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June 2018

Inspired Flow Yoga With Cheryl

June 26, 2018 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until July 2, 2018

TUESDAY MORNINGS 10-11:15 AM ***Class will be held at the Crosby Center for June, July, and August*** $10 (sliding scale & scholarships available) ***Class will be held at the Crosby Center for June, July, and August***Connect deeply with your body’s own innate wisdom as we explore a variety of warm up and cool down sequences along with foundation postures which calm, strengthen, and invigorate the body, mind, and spirit. Students of all levels and ability are welcome as students are…

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July 2018

Strong By Zumba® With Jessica

July 18, 2018 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating until July 18, 2018

$6 **No Class on July 11** STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Join Jessica Gibble, certified Strong by Zumba instructor, Wednesday nights from 5pm-6pm for Strong by Zumba class upstairs at River Arts.For more information,…

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January 2019

A New Year’s Burning Bowl and Vision Board Workshop

January 6 @ 2:00 pm - 4:00 pm

Sunday, January 6th, 2-4pm. Upstairs at River Arts Start the New Year fresh by clearing out 2018 and envisioning 2019. First we’ll clear out energy from 2018 through guided imagery, Reiki, journal writing and a burning bowl ceremony. Then we’ll set intentions and create our own vision boards to manifest the 2019 of our dreams! Beautiful journals and pens will be provided. Space will be limited to 12 participants, so register early. The suggested cost is $50 but don’t let…

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Strong By Zumba® on Mondays with Meredith

January 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating until January 7, 2019

MONDAY EVENINGS FROM 5:15-6:15PM $6 Strong by Zumba® is a high-intensity interval training (HIIT) workout where music and moves are truly in sync, pushing you further to achieve your most ambitious fitness goals. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased calorie after-burn. Please bring a mat for the floor exercises. Note: This is not a dance class. For more information contact: [email protected]

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Gentle Yoga with Jennifer Moody

January 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until March 30, 2019

Saturday Mornings 8:30 - 9:30am, Jan 5th - Mar 30th (no classes on 1/12 and 3/2) Join us for a gentle and nurturing morning flow yoga class. Each day and each practice is different for all of us, the focus for this class is to listen deeply to what your body needs and to encourage and create mindful opening within … letting prana flow uninhibited. Leave feeling more grounded, centered and connected. All levels welcome. Cost: by donation (suggested $10…

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Strength & Tone TABATA with Jennifer Moody

January 19 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Saturday, repeating until March 30, 2019

Saturday mornings Jan 5-Mar 30, 9:45 - 10:30am. No class 1/12 and 3/2 Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong focus on form, breath and movement. Using the tabata model, you will perform quick burst…

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