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Events for April 24, 2019

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10:00 am

Strength & Tone TABATA with Jennifer Moody

April 24 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until May 30, 2019

Wednesday Mornings 10-10:45am Looking to burn some calories while getting toned and fit? Come get your sweat on with this fun Tabata workout. The intention of this class is to work both the aerobic and anaerobic systems of the body. Exercises specific to increase cardiovascular and muscular strength, endurance, flexibility, and agility. With a strong… Learn More

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1:00 pm

Cardio Dance and Yoga Class with Rachel

April 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until July 7, 2019

STARTS APRIL 24 Sunday Afternoons at 1pm, and Wednesday Evenings at 5pm This dance cardio class is a dynamic, high energy workout that starts and ends with yoga, and has dance cardio in between. This class is set to music from the 80’s and 90’s that we can really have fun moving to. Artists like… Learn More

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